bungee fitness charlotte nc

This class is for all fitness and skill levels. We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. It's a great compliment for your lower body since our other apparatuses are upper body. Home Bungee Fitness Videos Privacy Policy Contact Us (c) Bungee QC - Fitness Gym Illinois, US 2023 Welcome to PHphysique Studio. info@PHphysique.com today. So, in December I looked at my ClassPass credits and realized that I was going to have a little too much overage I'm only allowed to rollover 10 credits each cycle so anything above thone 10 credits gets lost. However, having the right bungee fitness equipment is very important as well. Throughout the first part of class they readjust the bungee cord to make sure youre comfortable and that it has the right amount of slack but also tension. Join us on 3/18 9AM for an Aerial Yoga & Harmonic Sound Experience with Sound Alchemist Carli Webb. In the class it was myself and two other women, who came across as friends whod booked it together. A family fun go karting, outdoor facility near Charlotte, NC at Concord Mills Mall. Become a Bungee Instructor or Open You Own Bungee Studio, If you believe in functional training and rehab as much as we do, then its time to get in touch with PHphysique. One-on-One sessions with our certified personal trainers provide individualized focus to help you meet your goals. Use tab to navigate through the menu items. View our gallery. CONTACT US: Call 704-KARTING or visit us online www.TheSpeedpark.com COVID-19 INFORMATION At The Speedpark Concord Mills, safety, health and wellness of our guests and employees is always the #1 priority. Jump on in to mixed level, beginner friendly classes for a great workout. credit for their kids. Circus arts are a creative outet as well as an all encompassing fitness regimen. For more details, contact us at. Bungee Fitness involves cardio, strength training, and full body-workout while attached to a harness and bungee cord. Monday - Friday: 5:00 am - 10:00 pm. A friend of mine advised me on how to download books to my iPad and I worked out how to sync them across platforms. In the class it was myself and two other women, who came across as friends whod booked it together. Feel free to share your journey by engaging with the blog on social media or using the hashtag. Utilization of a bungee cord gives you endless possibilities for exercise. So, in December I looked at my ClassPass credits and realized that I was going to have a little too much overage Im only allowed to rollover 10 credits each cycle so anything above thone 10 credits gets lost. Bungee Fitness is an amazing way to enjoy a full body work out or grab some friends and come burn calories with fun and laughter along with a workout! If you believe in functional training and rehab as much as we d0. From 7 p.m to 10 pm! Follow us @airfitnow . Contact us to purchase bungee fitness equipment for low-impact training. Chapel Hill-Carrboro school bus routes cancelled Monday due to COVID outbreak A harness with bungee cords attached to our ceilings to give you a trampoline-like feel. 2241 W. Hanford Rd. Since Its the winter time it gets dark early and by the time it was 6:00pm it was pitch black unless you had the help of street lights. Grab your grippy socks and join us tomorrow 9:15am and next Wednesday at 6:45pm for a sweaty fun cardio workout! Core is a 30-minute ab blast. Bungee is a fast paced assisted exercise while wearing a climbing harness attached to a bungee cord. New gym in South End offers barre, yoga, cycling, and boot camp, Copyright 2023 We Reinvented Fitness Clubs For You Uptown Style WordPress theme by, No Matter Your Fitness Goals We Have You Covered, Game Day 1 is coming up soon! Utilization of a bungee cord gives you endless possibilities for exercise. Use tab to navigate through the menu items. 280 North Pointe Boulevard Its quite literally the first of its kind, and we know people will love the value, convenience, and friendly vibe we promote. Bungee Swing Workout Class in Raleigh, NC | A Step to Gold International Ballroom Ready to get in better shape but need a low impact workout? This is joint friendly cardio. Once I made it inside the small studio I was graciously created by who I believe to be the owner and then the fitness instructor. Mon-Thurs 5a-9p // Fri 5a-8p Bungee is a fast paced assisted exercise If you are ready to get in better shape or turn your health concerns into a memory of the past, dont wait! Are you ready to Lev, Checking in: How are you doing with your BINGO she, CLIENT SPOTLIGHT CHARLOTTE INSPIRED ADVENTURE, HEALTH, + WELLNESS LIFESTYLE BLOG BY: As always I like trying new things and most recently trying new fitness classes has been really intriguing to me. No pull up required! Northern Wellness and Fitness Center is a 40,000 sq ft fitness complex that houses a full range of sports and exercise equipment and activities. As Ive gotten a little older, Ive recognized (for myself) the importance of varying training styles, both for completeness of the fitness picture and also just to keep it fresh and interesting! I ended up calling the studio so that they could better direct me. Hours of Operation. Fly High Bungee Fitness is the premier bungee fitness studio in Charleston bringing a new and innovative way to exercise. The benefits of being attached to a bungee cord is that it is a. Acceptance. After, we practiced falling and catching ourselves in a push-up position. Copyright 2018-2020 Beyond Your Window. HIGH INTENSITY Burn up to 700 cals per class, all while dancing, laughing and having the time of your life FUNCTIONAL Have a past injury? Barre as a workout style has a very devoted base of followers, and once you try it, youll see why! Enjoy, Stay Fit & Stay Healthy! Copyright 2021 | A Step to Gold | 919.899.2906. Mount Airy, NC 27030. This class is an amazing full-body, cardio workout that will exercise you from head to toe! WARNING: You do have to workout bare foot so prepare yourself if youre a germophobe. Bungee Fitness | Fly Bungee Fitness | Loveland LOW IMPACT 70% weight lifted off joints to create a floating, fluid full body workout. Northern Wellness and Fitness Center is a 40,000 sq ft fitness complex that houses a full range of sports and exercise equipment and activities. Our mission is to foster a community of unconditional acceptance by supporting personal growth through the aerial arts. Perfect for the thrill seeker in your life, these zipline and bungee certificates give them a chance . At Air Born Aerial Fitness you can expect small classes, individualized attention, precise adjustments and a deep committment by our instructors to help you look and feel . You may run a boutique, gym or studio and have a skilled roster of trainers that you work with. With things continuing in the right direction, we,d would love to hear from you about the following: *what days or times and how many you think you'd come to the studio. Texas Sugar. If you want to know more about our PHphysique, training and equipment we offer? or Wed. Class. Our intention was to relocate before Covid, but we've paused on looking for a new loaction until we have a better idea of when reopening woud be a It's super fun to bounce and fly. Mandatory first class is . Enjoy, Stay Fit & Stay Healthy! $497, 30 Minute Private Class for up to 9 people: $150 According to CDC, each American adult should do 150 minutes of moderate-intensity physical activity and 2 days of muscle strengthening activity. We are passionate about giving people who don't love working out, struggle with high impact workouts, or have health issues (like knee problems or certain auto immune diseases) a fun alternative to traditional workouts. The credit value was good at only 2 credits for the class (I only get 21 each cycle but with rollover credits I have anywhere between 21-31 credits). Contact Us Suite 202 Burlington, NC, ~Fun Bungee & Aerial Yoga Classes for Adults & Children, Sign Up for Bungee Fit Mon. At Northern Wellness & Fitness Center, our goal is to help our members achieve their optimal health. Eventually we got into our first set of movements by getting comfortable with running and jumping at the end it sort of felt like flying. Bungee is a fast paced assisted exercise Were one of the first studios in the USA dedicated to bungee fitness + bungee rehab. Does running kill your knees? Based on Science and featuring everything from endurance-oriented metabolic-conditioning workouts to full-on HIIT workouts with plenty of weight training and resistance added for lean muscle gains, its far more than a run-of-the-mill bootcamp and hard to fully encapsulate in a word. We gladly welcome anyone new to yoga, bungee or kettlebells, or anyone who simply wants an overall wellbeing experience. Utilization of a bungee cord gives you endless possibilities, for exercise. Depending on your interests, you could combine bungee fitness with yoga, kickboxing, TRX, HIIT workouts, or anything else you would like. 1 on 1 instruction to get you started. 3 Steps to Start Up. Why not? Only available through Sling Bungee Fitness. We practiced doing squats, turning, running and etc. 16 were here. My take away from the class was although it was a bit low intensity I could easily see how, when you continually go and move up in class levels, that it could be more intense. Well see how that goes, wish me luck! One of the first studios in the US dedicated to Bungee Fitness + Bungee Rehab. Suite 202 Burlington, NC ZenFitFamily@gmail.com 336-516-1306 CONTACT US ~Fun Bungee & Aerial Yoga Classes for Adults & Children Sign Up Our motto is "no pull up required". It was just 10 minutes down the road from me so it was perfect. We will also feature special events and workshops with some of the biggest names in the Charlotte-area Yoga world! It, Did you know?? In this type of class, you get a well rounded and circus experience where we do 2 to 3 stations on various equipment. For additional info on our bungee fitness studio, as well as the bungee training and equipment we sell, speak with our team in North Carolina. attached to a bungee cord, gives you endless possibilities for exercise. The last week of December I did not take Zoey on any trails like I originally intended. Now Ive seen pictures and some short videos of similar classes and immediately I was intrigued see thats how I knew it was meant for me because Ive been practicing all year to go with my gut. Situated in the heart of Alamance County at Envision Wellness, we offer a variety of smaller-sized classes to achieve and maintain optimal health. Featuring brands such as Life Fitness, Hammer Strength, and Strencor to work out your way, any time. Bungee Body Fitness provides best Fitness services in Charlotte, NC. If you have any questions in the meantime please feel free to contact us below! Get in touch with our staff in North Carolina to learn more about our bungee fitness products. while wearing a climbing harness attached to a bungee cord. . Bakery, Fitness For A Particular Purpose Warranty, Fitness Equipment Store Colorado Springs, 2023 usfitnessfinder.com. Call us in North Carolina to ask about our group training, personal training, physical rehab programs and events. PHphysique Bungee Fitness Gym located in Cornelius, NC (outside of Charlotte). Due to the Covid-19 outbreak, ALL of Cirq-U's classes are now requiring advanced registration. Its best that I try evening it out at 3 times a week on full weeks and twice a week on shorter weeks. As always I like trying new things and most recently trying new fitness classes has been really intriguing to me. and make your studio stand out above the rest. NOW OPEN!!! Bungee is a fast-paced assisted exercise while wearing a climbing harness that is attached to a bungee cord. In this blog, you will find tons of tips on Bungee Fitness. So I booked it! Try our Bugee Swing class today. Experience the weightlessness and support of the Yoga Hammock while sound and vibration, Kids' Camps & Workshops, Bungee, Aerial & Acro. you. The drive was relatively easy but locating the business studio was not. Learn to fly on aerial silks, trapeze or lyra in our supportive, non intimidating, beginner friendly fitness classes. What is Bungee Fitness? Yet, reap all the benefits of a cardio workout while strengthening and toning your whole body. Ask our team in North Carolina how we can help you set up your own bungee studio or become a qualified bungee instructor. 336-783-0399. Beginner Bungee. Come find your zen in slow flowor, come sweat your butt off in a Yoga Sculpt class! Fly Fitness Bungee Studio is a great exercise option for anyone. If you have any questions in the meantime please feel free to contact us below. Posted: (7 days ago) bungee fitness class charlotte nc 590.2K views Discover short videos related to bungee fitness class charlotte nc on TikTok. Since it was my first class I didnt feel comfortable setting up my own camera thats really only something I do for aerial, but I love being able to grab moments on camera for you guys to see. For more details, contact us at Hey guys! Did I make it to my kickboxing studio twice each week for the 5:30am classes? We have harnesses fitting a 25" to 48" waist. If you believe in functional training and rehab as much as we do, then its time to get in touch with PHphysique. Well, I was originally looking for a Yoga class to . Check back in to see how I'm doing each month. A Step to Gold would like to guide you to achieve the results you desire and help you look and feel younger than you ever thought possible through Bungee Swing Fitness. By using both horizontal and vertical moves, the body gets a complete muscle workout and uses core muscles that basic gravity based training does not allow. We are truly honored to journey TOGETHER. Bungee Fitness A fun full-body workout!! Throughout the first part of class they readjust the bungee cord to make sure youre comfortable and that it has the right amount of slack but also tension. Well, I was originally looking for a Yoga class to attend. - Us Fitness Finder, Fitness For A Particular Purpose Warranty. Im learning that I dont have to do everything myself. So whenever I wanted to jump on social media, which I did, I would remind myself that I have access to several ebooks on my phone And then switch over to read. Fast forward to the day of my scheduled class. Located in Raleigh, NC, learn more & signup today. Glide or fall through the air on our adrenaline pumping zip line and bungee jumping experiences! In this unique class you will jump, play, and walk on walls with the power of the bungee. LOOKING FOR UPDATES ON THE ARTIST, SERVICES, EVENTS OR BOOKS. ~Kids'/Teens' Workshops, Camps & Parents' Night Out- Aerial Yoga, Acro, Bungee Fitness, Yoga, Games, Kickboxing & more! possibility. Sat 8a-5p//Sun 10a-5p. Take it a step further and actually complete a pushup. Bungee is a fast-paced assisted exercise while wearing a harness that is This class is recommended for people who have been to at least one or two Cirq-101 Classes. Once I made it inside the small studio I was graciously created by who I believe to be the owner and then the fitness instructor. As always I like trying new things and most recently trying new fitness classes has been really intriguing to me. Each time we learned a new technique we added on to our choreography. and dance for optimum results. Also, I have a fear of going places alone like trails by myself trying to get over that bit. By the end of the class we had a full on routine hashed out and the fitness instructor just called out the next move and we complied on 12.3!!!! Check out our Event Calendar to view the class schedule and events happening at the facility. Bungee Fitness Training Bungee is a fast-paced assisted exercise while wearing a climbing harness that is attached to a bungee cord. Bungee Fitness Aerial Yoga Kickbox | ZenFit Family Studio | Burlington, NC , USA Schedule JOURNEY WITH ZENFIT STRENGTHEN YOUR MIND, BODY & SPIRIT LIVE THE ZENFIT STATE OF MIND CONTACT US 2241 W. Hanford Rd. Having been involved in fitness for nearly 20 years now, and having lots of friends and acquaintances in that world, I was amazed at how expensive it had gotten. Utilization of a bungee cord gives you endless possibilities, for exercise. Flow is an aerial yoga class for recovery. Powered by EnglishFranaisPrivacy PolicyTerms & Conditions You can reserve the entire studio for your group for easy-to-follow bungee fitness fun and aerial yoga swing. Local Charlotte residents can get, Its time to level up your self love!! Our motto is "no pull up required". AerialCLT (pronounced Aerial Charlotte) is a unique curriculum based fitness program in Charlotte, NC designed for the newest of newbs to reach aerial success. Bungee Bootcamp takes the simple skillsets learned in Level 1, and challenges you in one continual cardio push (No stopping to learn new skills, all endurance!) Have you gone #BeyondYourWindow in terms of adventure, travel, or perspective recently? Sign up with your email address to receive promotions, events, and updates. I did read two books though! At PHphysique, we want to thank you for your support and interest. ASTRO-DURANCE Bungee Fitness is an excellent plyometric (jump) training - and a low impact, anti-gravity based exercise. Start with Foundation, an aerial fitness class friendly to all levels. You can also add cardio and dance for optimum results. When I began exploring the cost and logistics of finding alternative styles, it became apparent pretty quickly that there was a great opportunity here to save a lot of people a ton of money and provide convenience at the same timeseemed like win/win!

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